"Mask on/off" helps you understand how often you remove your mask each night. The goal is to remove your mask as few times as possible.
The fewer times you take your mask on and off throughout the night, the more points you get. Everyone has to take their mask on and off one time during treatment. So, for example, if you remove your mask one or two times, you get 5 points. However, if you take your mask on and off several times, it can indicate a problem with mask fit or with your sleep in general.
Events | Points |
---|---|
1 - 2 | 5 |
3 | 4 |
4 | 3 |
5 | 1 |
6 or more | 0 |